Herbs For Winter

Herbs For Winter

[vc_row][vc_column][vc_column_text] Since winter is a few weeks away, I wanted to share some of my favorite remedies for the cold/flu season. Of course doing a consistent qigong practice is the best way to build your immunity so you won’t get sick, but these herbal...
Qigong for the New Year

Qigong for the New Year

Greetings friends of Qigong! Welcome to the birth of my blog. I admit, I haven’t read very many blogs, so this is a very new adventure for me into the cyber-void. My intention for this blog is to create a platform where people can ask me questions, share their...

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