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Holiday Healing Qigong “Gong”

Holiday Healing Qigong “Gong”

Hello all, Welcome to the resurrection of my blog. I’d like to begin again with a “Qigong Qong” to prepare us for the holiday season. A gong is 100 days of consecutive practice without missing a day. Traditionally if you miss a day, you need to start over again at the...

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Qigong Stance

Qigong Stance

OK Qigong gongers we’re almost done! I can’t believe we've reached 100 days of consistent Qigong practice this week. Hurray!  It really was helpful knowing that we were doing this discipline together. This kept me going even on those wintry Sundays when I just wanted...

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Sweet Dreams Rwanda

Sweet Dreams Rwanda

Today marked the opening of the Ashland Independent Film Fest. I love independent films because they draw me deep into my psyche, pulling up a myriad of emotions often tearing me apart at the seams and other times lifting my heart in joyful celebration of the human...

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Year of the Water Snake

Year of the Water Snake

So how is everyone doing with your Qigong Gong? There is still time to start!  It’s a great way to bring in spring or a new season.  I was reflecting on how I resisted doing a blog for years yet I love having a worldwide community to share in our qigong practice....

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Qigong for the New Year

Qigong for the New Year

Greetings friends of Qigong! Welcome to the birth of my blog. I admit, I haven’t read very many blogs, so this is a very new adventure for me into the cyber-void. My intention for this blog is to create a platform where people can ask me questions, share their...

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