Herbs For Winter

Herbs For Winter

[vc_row][vc_column][vc_column_text] Since winter is a few weeks away, I wanted to share some of my favorite remedies for the cold/flu season. Of course doing a consistent qigong practice is the best way to build your immunity so you won’t get sick, but these herbal...
It’s almost Fall Equinox!

It’s almost Fall Equinox!

[vc_row][vc_column][vc_column_text]Hello Everyone. Enjoy the last gasps of summer while we can (for those in the northern hemisphere). I feel glimpses of fall in the air already, that freshness that calls for reflection on what the next phase of our growth will be....
Hello Summer Everyone!

Hello Summer Everyone!

[vc_row][vc_column][vc_column_text]Summer solstice is almost upon us, yet here in New Mexico we’ve had hail, sleet, snow, wind and thunderstorms in the past 2 weeks, so I’m hoping summer will settle in soon. Last month, I led my first women’s sensuality workshop in...
Happy New Year of the Earth Pig

Happy New Year of the Earth Pig

[vc_row][vc_column][vc_column_text]This year of the pig is the last in the 12-year cycle in Chinese astrology. It’s the time to look honestly at everything you need to let go of, and release what you don’t want to bring into the new cycle in 2020. I feel this year is...
Awaken Your Sexuality At Breitenbush

Awaken Your Sexuality At Breitenbush

[vc_row][vc_column][vc_column_text]Want to feel more sensual and alive? Join me at beautiful Breitenbush Hot Springs for “Awaken Your Sexuality with Women’s QiGong”. Revitalize dormant sexual energies and reclaim your sexual feminine essence through...

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