The Earth Element- Late Summer Healing

The Earth Element- Late Summer Healing

[vc_row][vc_column][vc_column_text] The earth element sits in the center, harmonizing all of the other elements. She’s the great nurturer, who understands the breath of life with deep wisdom and empathy, mediating between the diverse elements of life.  The earth gives...
Healing Depression With Qigong And Herbs

Healing Depression With Qigong And Herbs

[vc_row][vc_column][vc_column_text]As I prepare for my workshop on healing depression with qigong and herbs at Kripalu this summer, I’m overwhelmed with a heavy heart with the high profile suicides in the news recently, and the rise in depression and anxiety in our...

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